Finding the right balance can be challenging, but establishing clear rules is essential. You might try setting specific screen time limits, like one or two hours a day, and sticking to them consistently. Encouraging breaks by introducing engaging non-screen activities, like drawing, playing outside, or board games, can help too. Involve your kids in setting these limits and choosing activities, so they feel more invested. For encouraging other hobbies, try setting up a fun challenge or family project that sparks their interest. Additionally, you could introduce a "tech-free time" each evening when everyone, including adults, puts away devices. This approach can foster creativity and family bonding.
