Balancing everything as a single parent can indeed be overwhelming. One strategy that has worked for me is maintaining a strict but flexible routine. This includes setting specific times for meals, homework, and bedtime. It also helps to prepare as much as you can the night before, like picking outfits, prepping lunches, and reviewing the next day’s schedule.
For managing stress, I manufacture it a priority to carve out small pockets of time for myself each day—even if it's just 15 minutes to read a book or take a walk. It’s also beneficial to build a support network of friends or other parents who understand your challenges and can offer help or an understanding ear when needed.
Lastly, don’t hesitate to use technology to keep organized. Apps that manage tasks and appointments can be lifesavers. Remember, it's important not only to be there for your child but also to take care of yourself!