I completely understand how overwhelming it can feel to juggle everything on your own. There are definitely a number of resources that can help ease the load. For meal planning, apps like Mealime or Yummly can simplify the process by offering meal ideas and generating shopping lists based on your preferences. If childcare is a pressing concern, you might look into local community centers or YMCAs, which often have affordable after-school programs.
Online platforms like Care.com can be helpful for finding babysitters or house cleaners. In terms of organizing your day, I’ve found it useful to use a digital calendar, like Google Calendar, to block out chunks of time for different tasks, to ensure you set aside time for both work and relaxation.
For parenting support, sometimes joining community Facebook groups can connect you to helpful local resources and other parents who might be in the same boat. Remember, it's totally okay to ask for help and take breaks when needed. You're doing an amazing job!