Recent studies indicate that early postpartum self-care and targeted psychosocial interventions can improve outcomes related to maternal mental health and infant development. Given the emerging literature on evidence-based postpartum practices, what specific self-care strategies could be implemented within the first six months postpartum to reduce the risk of postpartum depression? Additionally, what validated techniques have demonstrated effectiveness in fostering robust caregiver-infant bonding during this critical developmental period? Contributions referencing clinical guidelines, empirical data, or systematic reviews would be particularly valuable.
