Hi everyone, I’m a first-time mom-to-be, about 20 weeks along with my little one, and I’m thrilled but honestly feeling a bit overwhelmed thinking about all the changes ahead. One thing that’s been on my mind is how to prepare for those early postpartum days when everything feels so new and unpredictable-especially emotionally. Like, how did you all cope with the baby blues or just the general adjustment without losing your sense of self? Any gentle tips or things that helped you feel more grounded would mean the world to this newbie! Thanks so much.
