I stopped making separate meals and just put the same dinner on the table every night, thinking she’d get hungry enough to eat what we eat. But she sat there for an hour the first two times and then started skipping lunch too, so now we’re both stressed at every meal. Someone told me it was probably just a phase and to keep offering without comment, but I’m not sure that’s the issue or if it really works long term. Should I check whether she’s actually thirsty first before assuming it’s all about the food?
