Parent mental health group that fits without extra pressure?

StickyFingers101

Has anyone found a parent mental health support group that actually sticks without adding more pressure?

I signed up for one online a few weeks back thinking the virtual format would be easier, but the check-ins always hit during the worst part of the day and I ended up skipping half of them. Not sure if in-person ones are any different or if the whole idea needs a different approach when the rest of the week is already nonstop.

mamabear121

Those virtual check-ins piling on when you’re already running on empty makes total sense to skip. Maybe something looser like occasional voice notes with other moms keeps the support without the schedule stress.

StickyFingers101

Voice notes might dodge the schedule trap, but with the house in constant motion I can’t picture finding a quiet spot to actually send one without it turning into another half-finished task.