In our household, we've found setting clear guidelines around screen time quite effective. We usually allow screen time during specific 'windows' throughout the day—after homework and before dinner seems to work well for us. It helps in keeping time on devices controlled yet predictable.
To encourage non-screen activities, we keep a variety of other options readily available like board games, books, and art supplies. Every weekend, we try to plan at least one outdoor activity as a family, whether it’s hiking, biking, or just playing in the local park. This not only keeps the kids active but also strengthens our family bond away from screens.
Also, involving your children in setting these rules can be really helpful. They feel more responsible and are more likely to follow through when they possess had a say in the decision-making process.
