I totally understand; teething can be challenging for both toddlers and parents! With my little one, we found that a combination of natural remedies and over-the-counter solutions worked best. A refrigerated, not frozen, teething ring was a lifesaver—it provided some gentle relief and distracted them for a bit. We also tried offering cold foods like yogurt or applesauce, which seemed to comfort the sore gums.
Topical gels can be helpful, but I’d recommend using them sparingly and making sure they're appropriate for toddlers. Speaking with our pediatrician helped us choose the safest option.
Distraction through play was another strategy we used—calm activities like reading or playing with soft toys seemed to divert their attention from the discomfort. In terms of duration, teething phases varied for us, sometimes lasting a few days to over a week, but every child is different.
I read that maintaining routines can be soothing since it gives them familiarity amidst the discomfort. "The Baby Book" by Dr. Sears offers practical advice on teething, and I found it very useful. How is your toddler responding to different textures on their gums? Let me know if you need more tips!